Single Direct Attack – SDA in Jeet Kune Do 

Single Direct Attack – SDA in Jeet Kune Do it is the most difficult train. Because you need to strike in a non-telegraphic way so your opponent doesn’t know you are coming.

In this video, the side kick to the knee at a distance, look easy but is not easy as it looks. It is all about timing. Is about feeling, I don’t kick but it kicks by itself without hesitation! without thinking!

Does your JKD instructor teach you this? Want to know more about how to train this?

Comment below and say “yes I want to discover my full potential in Jeet Kune Do”

Thank you
Nico Yeo
Train Hard, Travel Safe, Live Life To The Fullest